I am a Licensed Professional Counselor, Licensed Clinical Professional Counselor, and Mental Coach in private practice in Washington, D.C. and Maryland. I work with individuals, and groups/teams, assisting individuals in raising awareness about the impact of thoughts and feelings on their lives. 

My specialties include sport psychology, addictions, and psychotherapy. I work with individuals who struggle coping with difficult emotions and thoughts. By using a mindfulness, acceptance, and commitment approach, I can assist clients enhance the consciousness of your emotions and thoughts, which opens the door to leading a more valued and fulfilling life.