About Me

I am a Licensed Professional Counselor in private practice and am licensed in Washington, D.C. (License #PRC14788), Maryland (License #LC6540), and Virginia (License #0701011296). I work with individuals, couples, and groups that are faced with a variety of challenges, including but not limited to depression, anxiety, interpersonal conflict and dissatisfaction, infidelity, impulse control, and adjustment issues.

I am trained and use ACT principles when working with my clients. ACT is a mindfulness, acceptance, and commitment approach to psychotherapy. Working together, I help clients slow down the thought process so they can thoughtfully respond to difficult thoughts and emotions. This allows you to take value-based behavioral action as opposed to having emotional, automatic reactions.

I obtained my B.A. from Miami University and my M.Ed. in Counseling Psychology, with a specialty in Sport Psychology from Boston University. In addition to counseling adults and couples, I work with a number of elite amateur and professional athletes.  I also have experience working at Intensive Outpatient Programs, facilitating groups and working with individuals struggling with substance abuse.

To learn more about my specialities, services, and credentials, check out my Psychology Today page:

Memberships & Partnerships

I am associated and a member of the following organizations and associations: