Every individual is unique and therefore each treatment program will be specifically designed for you. The initial session will give us a chance to begin the process of getting to know one another and to determine whether your comfort level matches my style. It is very important for you to feel that you are in a safe and trusting atmosphere. During our time together, we can explore all the different ways in which your thoughts and emotions dictate your actions, positively or negatively. By looking at the whole you, and not a collection of symptoms and diagnoses, we will start to change the relationship you have with your emotions so you can live a more engaged and meaningful life.

For those not always able to meet in person, I offer phone and video consultations when appropriate. It is preferable to meet face-to-face as much as possible, as that creates the best atmosphere for us to build a relationship and do the most productive work. Typically, I work with individuals and couples over the age of 18.